Sports massage is used to enhance sports performance and treat sports related injuries but it offers so much more than that.

Effective sports massage requires a thorough knowledge of anatomy and physiology as well as a keen eye to make an objective assessment of the body and injury being presented. Muscular imbalance can happen to any of us, this applies equally to someone with a painful back from sitting over a desk all day, a musician who holds her saxophone to one side of her body or to an athlete who develops an injury during training.

Advanced treatment techniques used may include Deep Tissue Massage, Soft Tissue Release and Neuro-Muscular Techniques. Using a variety of skills enables us to provide a well balanced and directed treatment which will improve your recovery rate and ease any discomfort and pain more effectively.

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